Available Worldwide – you can join the program from anywhere!
Holistic & sustaining trail programs and immersive adventure retreats curated exclusively for
HER.
At Her Trails we bring together the power of nature, spirit, soul & adventure for enduring personal change.
Available Worldwide – you can join the program from anywhere!
Her Trails
Holistic and sustaining trail programs and adventures curated exclusively for HER.
At Her Trails we bring together the power of nature, spirit, soul & adventure for enduring personal change.
Welcome to Her Trails
Her Trails is a global female adventure platform empowering women to discover their resilience, self reliance and play through connecting to the trail, nature and themselves.
You are joining a tribe of women who squash previously held limitations, set the bar higher yet also give themselves grace and patience in how they achieve it.
Her Trails Programs
Learn about and sign up to one of our holistic trail running programs below!
Her 21.1km Trail
A 12-week holistic training program that will build you to run 21.1kms on trail.
Next group starts on May 1
You can also join anytime and move at your own pace, select this option in the cart!
Includes: run, strength & mobility programming with coaching support through our facebook community page. Incorporates nutrition, mindset and physical therapy guidance.
Training Cycles
This unique program for HER is designed to connect & optimise your training with your female physiology – which helps you train with your menstrual cycle.
Move at your own pace through this program! You can start at ANY time.
Her 10km Trail
An 8-week holistic training program that will build you to run 10kms on trail.
Next group starts on June 5
You can also join anytime and move at your own pace, select this option in the cart!
Includes: run, strength & mobility programming with coaching support through our facebook community page. Incorporates nutrition, mindset and physical therapy guidance.
UTA 11km & 22km
A 16-week specific and holistic training program for the UTA 11km and 22km events.
Also suitable for 50km and 100km hilly events worldwide!
You can join anytime.
UTA 50km & 100km
A 20-week specific and holistic training program for the UTA 50km and 100km events.
Also suitable for 50km and 100km hilly events worldwide!
You can join anytime.
Her 50km Trail
A 20-week holistic training program that will build you to run 50kms on trail.
Includes: run, strength & mobility programming with coaching support through our facebook community page. Incorporates nutrition, mindset and physical therapy guidance.
You can join anytime.
Her 100km Trail
A 20-week holistic training program that will build you to run 100kms on trail.
Includes: run, strength & mobility programming with coaching support through our facebook community page. Incorporates nutrition, mindset and physical therapy guidance.
You can join anytime.
Free Class! Try A Full Body Runner’s Mobility Session With Coach Bec
In less than 10 minutes, feel the benefit of a full body mobility class
Carve out time for yourself
Improve the way you move both on and off the trails
Her Trails Way & Community
Our Her Trails community is about connection, not direction. The Her Trails Way cultivates self reliance, power, confidence and agency – on and off the trails. Our goal is to build a diverse community of empowered women that embrace challenges and lean into extension.
Long Run Groups
If you wish to discover new trails and complete your long runs with a fun and inclusive group – these sessions are for you. Locations are all over Australia & in California.
Her Trails Retreat in the Larapinta region.
Crafted by women for women, this all inclusive intimate experience unites adventures of the body with adventures of the soul.
Over 7 transformative days across 3 distinct phases, you will have a rare opportunity to recharge, push yourself with new experiences and explore your inner workings.
This expansive journey will extract you from the noise and distraction of your daily life and leave you feeling empowered, nourished and deeply connected.
Be prepared to surrender to an experience that words cannot describe!
August 25 – 31, 2023