Available Worldwide – you can join the program from anywhere!
Her Trails 100km Program
Holistic training for 100km events with the triple threat coaching team of Jo Nevin, Samantha Gash and Bec Wilcock.
20-week program to build your endurance, skills & confidence to complete a 100km ultramarathon.
Her Trails 100km Program
This program is not a cookie cutter PDF.
It is integrated, supportive & holistic programming with high touch connection with your 3 coaches – as well as the specialists we bring in.
Capped positions available to ensure you receive the attention required to pursue your goal.
Snapshot (see below for further details)
Run Programming
Strength for Runners program (strength, mobility, stability & yoga workouts)
Her Trails TV (episodes that review trail technique, gear specifics, planning your support team, mindset, race strategy, nutrition…and lots more)
LIVE zoom sessions (education and community based).
This is a 20 – week program but can be modified based on the timeframe to your event
Access to credentialed coaching & community
Run Programming
– your program is tailored to your goals and can be modified.
Strength for runners program
– Strength, mobility and yoga.
– Sessions designed to develop your run specific mobility, stability and strength.
Her Trails Ultra FB community group
Don’t doubt the mobilising power of being part of an active online community of women training for the same goal as you. Together we are stronger!
Her Trails TV
live sessions (zoom)
– workshop sessions with our Her Trails Team & Educators.
digital goodie bag & Her Trails swag
– discounts for clothing, nutrition, footwear and recovery
access to the Her Trails Life Hub
– see below for further details.
Her Trails Life Hub
You Have Access to:
A growing hub of resources to support HER including
- Nutrition and fuelling advice from Her Trail nutritionist Thea Doyle – fuelling for high and low hormonal phases, building your plate for training, why protein is important for women.
- Pre and Postnatal fitness expert Julie Baird – pelvic floor awareness, posture, breathing and diastasis recti.
- Mindset – unlocking your potential and deepening your resilience.
- Physiotherapy support with Myo Detox – how to prevent injuries and rehabilitation guidance.
Sign Up Now
LIMITED PLACES PER INTAKE TO ENSURE YOUR COACHES CAN PROVIDE YOU WITH INTEGRATED & QUALITY SUPPORT
Due to the limited places, payment is non-refundable. If there are extenuating circumstances we will transfer you into an alternate training program that aligns with your amended goals!
Her Trails 100km
UPFRONT
$800AUD
Upfront Payment
+ Run programming
+ Strength for runners program
+ Her Trails x Ultra Facebook community group
+ Her Trails TV
+ Access to the Her Trails Life Hub
+ Yoga & Mobility
Her Trails 100km
INSTALLMENTS
$180AUD
Per month for 5 monthly instalments
+ Run programming
+ Strength for runners program
+ Her Trails x Ultra Facebook community group
+ Her Trails TV
+ Access to the Her Trails Life Hub
+ Yoga & Mobility