Frequently Asked Questions
I am a beginner runner (e.g. never run before). Is this program for me?
All runs (or hikes) are time based – so you can benefit from this program if you are a beginner, intermediate or advanced runner.
Is the membership payment in AUD or USD?
Can I join from anywhere around the world?
I’m having problems logging in or accessing my videos?
Do I need any equipment
If you don’t have this kit, don’t worry, you can do everything without these tools.
Can I do this program if I’m new to strength training?
What if I fall behind on the program, can I catch up later on?
We will also give you access to the program for 6 months from your sign up date. This gives you enough time to do the program TWICE!!! We want you to finish this and receive the joy from accomplishing your goal.
Can I do this program if I’m a new Mumma?
We recommend this program for those who are a minimum of 6 months postpartum. For all Mumma’s please be cleared by your doctor/physiotherapist to return to exercise.
The program also incorporates support on pelvic floor health and Diastasis Recti healing with pre & postnational specialist Julie Baird.
Can I cancel my membership - those who are doing a weekly direct debit?
Refund policy (for those who have paid upfront)
If this program is not for you, you have 14 days from the program start date to email us at email@example.com to receive a refund.
Don’t forget if you’ve simply fallen behind, you have SIX WHOLE months to access the program. Get back on the horse, you’ve got this.